Pulse Yoga DVD Giveaway!

With the holidays approaching a yoga dvd is always a great way to keep you healthy amongst all of the stress and holiday goodies! With Pulse Yoga you work on all of the important areas on your body- your abdominals, lower back and gluteus muscles. This workout uses free weights while doing pulse movements to help define your upper body.

Pulse Yoga combines concepts from Pilates, Core Fusion, and Yoga. This workout is a lot of fun. I loved the upbeat music to keep you focused and alert. I also appreciated that the instructors and founders of Pulse Yoga are fit but do not have picture perfect super model bodies. They look healthy and in shape. This workout is also Basic which means it was a little challenging for me but not too much so that I want to quit ten minutes in.

One winner will receive their own Pulse Yoga DVD! To enter please visit pulseyoga.com and tell me what you are will be doing to stay healthy this holiday season.

For additional entries please leave a separate comment for each of the following:

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Enter the GE Appliance Giveaway Daily and leave your comment saying you enter each time!

Giveaway ends Nov. 2rd Open to US